Canned Food

canned boiled peanuts

Canned Boiled Peanuts: Facts you should know before eating them!

Boiled peanuts have become one of the most beloved snacks in the southern states of the United States. If you aren’t familiar with boiled peanuts it is pretty self-explanatory, it is green peanuts (still in the shell) boiled in saltwater. Boiling the peanuts helps release the amazing flavours and nutrients from the peanut shell. Once …

Canned Boiled Peanuts: Facts you should know before eating them! Read More »

Canned Sauerkraut

The Health Benefits of Home Canned Sauerkraut

When you first think about preserved foods, the word ‘healthy’ doesn’t come to mind—as it is no longer fresh. However, when it comes to canned sauerkraut (fermented cabbage), there are beneficial probiotics (live bacteria) being produced during fermentation—the method of preserving food. What is Sauerkraut? Before learning more about the health benefits of sauerkraut, what …

The Health Benefits of Home Canned Sauerkraut Read More »